| Rehabilitation |
Regaining
desirable levels of strength, flexibility and ease of movement following injuries, accidents
or surgeries.
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| Prevention |
|
Identifying and correcting strength or flexibility deficits and inefficient movement patterns
as well as challenges presented by workstations, sports implements, etc.
|
|
| Peak
Performance |
| Acquiring
optimal levels of strength, flexibility and ease of movement with specific reference
to your chosen activity. |
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